After School Activities

This is a course which combines typical gymnastics practices with a variety of artistic expression. The Artistic gymnastics  program provides our kindergarten - 12th grade students the opportunity to train three times a week and participate in competitions at least twice throughout the year. The goal is to develop individual skill, fitness and a love of sport. Training is divided into three parts: warmup/stretching and fitness, gymnastics apparatus work and strength training. We have traditionally participated in a winter competition in Viterbo, in addition to the AOSR Gymnastics Cup, in the third week of May. The Cup is attended by almost 100 gymnasts from 6 different programs around Rome.

This is a course which combines typical gymnastics practices with a variety of artistic expression.

At the end of the school year, all children can participate in the AOSR Gymnastics competition that takes place in our gym and perform one or more of the techniques learned during class: vault, beam and floor exercises.

Students may also participate in a  winter competition in Viterbo.

Student-athletes will build strength, confidence, rhythm, and dance skills. 

Students learn the skills and strategies of this American game. Training incorporates fitness, individual skills, and teamwork. Occasional Saturday games are organized with students and families.

This programs prepares middle school students for the High School Varsity Program. Regular competition against other Rome international schools and Italian clubs, occur at least once a month, giving our teams real game time experience.

Training is differentiated to all levels of volleyball skills and experience. Our rookie secondary school student-athletes will develop basic skills and knowledge of the game, while our more experienced players focus on particular aspects of their game they want to take to the next level. Training prepares student-athletes to participate at the High School varsity level. The team plays a number of matches against local clubs and other international schools in Rome, gaining invaluable game time experience.

Middle School soccer fields both girls and boys teams. Teams train twice a week, focusing on fitness, individual skill, game strategies and team work. Training is divided into four parts: warmup and fitness, skill work, games and cool-down/stretching. Teams compete in the local RISA international school league and participate in the annual international soccer tournament, Mediterranean Cup in Verona every Spring.

Student-athletes receive training aimed at developing their individual skill sets in tennis. Fitness and coordination are fundamental in training sessions, while coaches also incorporate match like scenarios. Possible competitions towards the end of the year provide student-athletes real game experience, helping them prepare for the high school varsity sports program.